
About Dr. Rogers
.jpg)
Currently, Dr. Allison Rogers serves as the Assistant Director of Counseling and Sport Psychology at Mississippi State University in the athletic department. She specializes in applied approaches to obtaining peak performance with strategies based in self-awareness, efficacy and autonomy, emotional regulation, mindfulness, and understanding the interconnectedness of thoughts, feelings and behavior. Additionally, Dr. Rogers believes in a holistic approach to well-being and places a significant emphasis on relationships and communication.
Dr. Rogers has a master's degree in counseling from West Alabama and a doctorate degree in sport and performance psychology from Western States. She holds a Provisional Licensed Professional Counselor License from the Mississippi Board of Licensed Professional Counselors, National Certified Counselor credential from the National Board of Certified Counselors and Certified Mental Performance Consulting credential from the Association of Applied Sport Psychology. Dr. Rogers is also a Board Certified Telemental Health Provider in progress. Before transitioning to State, she ran a private practice in Hattiesburg, Mississippi for youth to professional athletes in the area of sport performance psychology (reaching peak performance through mental skills training). Since the start of her career, Dr. Rogers has worked in several mental health capacities across both the private and public sectors with a plethora of experience serving special education and neglected and delinquent populations of individuals.
As a Mississippi native, Dr. Rogers strives to increase accessibility of mental health services in her home state while also hoping to continue educating teams and athletes on the benefits of proactive mental performance training.
Current Offerings
Personalized telehealth services to meet your unique needs. Explore the wide range of services to find out how you can be assisted.

Individual Sessions
Individual counseling services are dedicated to helping you achieve personal growth and emotional well-being. A safe and confidential space is provided, where you can explore your thoughts and feelings, gain insight into your challenges, and develop effective strategies to overcome them. A collaborative approach will be used to tailor your experience that fosters resilience, enhanced self-awareness, and empowerment. Whether you are dealing with anxiety, depression, relationship issues, or seeking personal development, I am here to support your journey to mental and emotional wellness.
Individual Sport Performance Consulting
Sport Performance Consulting services are designed to help athletes reach their highest potential. Specializations include enhancing mental toughness, optimizing focus, and developing strategies for peak performance. Through personalized coaching and evidence-based techniques, the unique needs of each athlete, from youth to professionals, is addressed. Whether you aim to overcome performance anxiety, improve concentration, or refine your competitive edge, I am here to guide you every step of the way.


Team Sport Performance Consulting
Team Sport Performance Consulting services are designed to elevate your team's cohesion, communication, and overall performance. Psychological principles to enhance teamwork, resilience, and competitive edge will be used. Through customized workshops, group sessions, and individual support for athletes and staff, I help teams build mental toughness, improve collaboration, and achieve excellence together.